midtlivskriseilycra ✓ Midtlivskrise i lycra – Treningsinspirasjon for folk i 40-årskrisa. På lavt nivå. Ingen forkunnskaper kreves. Av: Ole Kristian Bakkene (IG: @midtlivskriseilycra)

Pagespeed Score

Desktop	69/100	❗
Mobile	0/100	✘

Optimization Stats

Field	Data	Result
Page Size	139 KB	✔
Compression	21 KB (-85.2%)	✔
Text/Html Ratio	11285 / 142307 (bytes) = 7.93%	❗
Load Time	0.49 second	✔
Mobile Ready	0/100	✘
In-Page Links	182	✔
Doc Type	HTML 5	✔
Encoding	UTF-8	✔
Declared Language	EN-US	✔
Preferred Domain	Yes	✔
Robots.txt	Yes	✔
Url Rewrite	No	✔
Underscores in url	No	✔
Images Without ALT	0 / 0	✔
Embedded Objects (Desktop)	No	✔
Embedded Objects (Mobile)	No	✔
Iframe	No	✔
Custom 404 page	Yes	✔
Email Privacy	Yes	✔
Gsafe browsing	Yes	✔
Analytics	No	✘
W3C Validity	No	✘

Keyword Consistency ❗

Keywords	Freq	Title	Desc	<H>
posted	22	✘	✘	✘
reading	22	✘	✘	✘
tweet	22	✘	✘	✘
tagged	22	✘	✘	✘
ikke	15	✘	✘	✘
leave	13	✘	✘	✘
december	10	✘	✘	✘
tips	7	✘	✘	✘
skal	7	✘	✘	✘
ting	6	✘	✘	✘
noen	5	✘	✘	✘
alle	5	✘	✘	✘
continue	5	✘	✘	✘
midtlivskrise	5	✔	✔	✘
july	4	✘	✘	✘

63/100

Update

December, 4 2023

With 0.49 seconds in page load, 139 KB of page size and all other reports below, the midtlivskriseilycra.com has a SEO score of 63 out of 100

Meta tags data

Title	Midtlivskrise i lycra – Treningsinspirasjon for folk i 40-årskrisa. På lavt nivå. Ingen forkunnskaper kreves. Av: Ole Kristian Bakkene (IG: @midtlivskriseilycra)
Description	Treningsinspirasjon for folk i 40-årskrisa. På lavt nivå. Ingen forkunnskaper kreves. Av: Ole Kristian Bakkene (IG: @midtlivskriseilycra)
Keyword

Domain Registration

Age	7 Years, 138 Days
Created	18th-Jul-2016
Updated	20th-Jun-2023
Expiry	18th-Jul-2024

DNS Data

Host	Type	Ttl	Other
midtlivskriseilycra.com	A	296	ip:192.0.78.147
midtlivskriseilycra.com	A	296	ip:192.0.78.207
midtlivskriseilycra.com	NS	86400	target:ns1.wordpress.com
midtlivskriseilycra.com	NS	86400	target:ns3.wordpress.com
midtlivskriseilycra.com	NS	86400	target:ns2.wordpress.com
midtlivskriseilycra.com	SOA	86400	mname:ns1.wordpress.com rname:hostmaster.wordpress.com serial:2005071858 refresh:14400 retry:7200 expire:604800 minimum-ttl:300
midtlivskriseilycra.com	MX	14400	pri:0 target:smtp-fwd.wordpress.com

http Headers

HTTP/1.1 301 Moved Permanently
Server: nginx
Date: Sun, 03 Dec 2023 19:24:50 GMT
Content-Type: text/html
Content-Length: 162
Connection: keep-alive
Location: https://midtlivskriseilycra.com/
X-ac: 2.jfk _atomic_dca BYPASS

HTTP/2 200
server: nginx
date: Sun, 03 Dec 2023 19:24:50 GMT
content-type: text/html; charset=UTF-8
strict-transport-security: max-age=31536000
vary: Accept-Encoding
last-modified: Sun, 03 Dec 2023 19:21:11 GMT
cache-control: max-age=81, must-revalidate
x-nananana: Batcache-Hit
x-hacker: Want root? Visit join.a8c.com and mention this header.
host-header: WordPress.com
vary: Cookie
link: ; rel="https://api.w.org/"
link: ; rel=shortlink
x-ac: 2.jfk _atomic_dca BYPASS

WHOIS Data

Domain Name: midtlivskriseilycra.com
Registry Domain ID: 2044202452_DOMAIN_COM-VRSN
Registrar WHOIS Server: whois.wildwestdomains.com
Registrar URL: https://www.wildwestdomains.com
Updated Date: 2023-06-20T14:20:31Z
Creation Date: 2016-07-18T17:52:22Z
Registrar Registration Expiration Date: 2024-07-18T17:52:22Z
Registrar: Wild West Domains, LLC
Registrar IANA ID: 440
Registrar Abuse Contact Email: abuse@wildwestdomains.com
Registrar Abuse Contact Phone: +1.4806242505
Reseller: WordPress.com
Domain Status: clientTransferProhibited https://icann.org/epp#clientTransferProhibited
Domain Status: clientUpdateProhibited https://icann.org/epp#clientUpdateProhibited
Domain Status: clientRenewProhibited https://icann.org/epp#clientRenewProhibited
Domain Status: clientDeleteProhibited https://icann.org/epp#clientDeleteProhibited
Registry Registrant ID: Not Available From Registry
Registrant Name: Registration Private
Registrant Organization: Domains By Proxy, LLC
Registrant Street: DomainsByProxy.com
Registrant Street: 2155 E Warner Rd
Registrant City: Tempe
Registrant State/Province: Arizona
Registrant Postal Code: 85284
Registrant Country: US
Registrant Phone: +1.4806242599
Registrant Phone Ext:
Registrant Fax:
Registrant Fax Ext:
Registrant Email: Select Contact Domain Holder link at https://www.secureserver.net/whois?plid=1387&domain=midtlivskriseilycra.com
Registry Admin ID: Not Available From Registry
Admin Name: Registration Private
Admin Organization: Domains By Proxy, LLC
Admin Street: DomainsByProxy.com
Admin Street: 2155 E Warner Rd
Admin City: Tempe
Admin State/Province: Arizona
Admin Postal Code: 85284
Admin Country: US
Admin Phone: +1.4806242599
Admin Phone Ext:
Admin Fax:
Admin Fax Ext:
Admin Email: Select Contact Domain Holder link at https://www.secureserver.net/whois?plid=1387&domain=midtlivskriseilycra.com
Registry Tech ID: Not Available From Registry
Tech Name: Registration Private
Tech Organization: Domains By Proxy, LLC
Tech Street: DomainsByProxy.com
Tech Street: 2155 E Warner Rd
Tech City: Tempe
Tech State/Province: Arizona
Tech Postal Code: 85284
Tech Country: US
Tech Phone: +1.4806242599
Tech Phone Ext:
Tech Fax:
Tech Fax Ext:
Tech Email: Select Contact Domain Holder link at https://www.secureserver.net/whois?plid=1387&domain=midtlivskriseilycra.com
Name Server: NS1.WORDPRESS.COM
Name Server: NS2.WORDPRESS.COM
DNSSEC: unsigned
URL of the ICANN WHOIS Data Problem Reporting System: http://wdprs.internic.net/
>>> Last update of WHOIS database: 2023-12-03T19:24:51Z

Server Location

Server IP	192.0.78.147
Server Location	United States of America
Service Provider	AUTOMATTIC

Domain Availability

Domains (TLD)	Status
midtlivskriseilycra.net	Available
midtlivskriseilycra.org	Already Registered
midtlivskriseilycra.biz	Available
midtlivskriseilycra.io	Already Registered
midtlivskriseilycra.info	Already Registered

Typo Availability

Domains (TLD)	Status
nidtlivskriseilycra.com	Available
hidtlivskriseilycra.com	Available
jidtlivskriseilycra.com	Available
kidtlivskriseilycra.com	Available
lidtlivskriseilycra.com	Available

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